All day yesterday Chae was telling me that he was feeling nauseous throughout the last two days, I told him that it was his body getting used to eating three meals a day after skipping breakfast every morning and sometimes not even eating lunch. This morning Chae went to weigh himself and said that he had already lost 5kg in just two days, I can't really say if this is because of the nausea or because of the diet starting to work. We will see what happens in another two days, as far as I know Chae hasn't been feeling the nausea today although I must say this morning I was starting to feel a little nauseous although I think that was because of this mornings breakfast.
I did feel however that the herbs onion and garlic should have been cooked into the sauce as there wasn't enough flavor as the sauce what just a plain tomato sauce base. The garlic I felt could have been split between the sauce and the meatballs as I felt that every time I took a bite into the meatballs I was taking a bite into a whole garlic clove.
The smoothie had Bananas, Blueberries and Raspberries, Coconut Milk, and Ice. It was nice to have something a little bit different for breakfast though I did seem to feel a little ill later that morning. I think I may have been the coconut milk and not being used to digesting such a thick smoothie in the morning, otherwise it was quite delicious.